It Started with Lu
Space to slow down, reconnect and explore through nature, reflection, creativity and gentle restorative experiences.
One-to-one sessions, reflective programmes and creative nature-based practices.
What we explore together
Experiences begin with time to arrive, slow down and notice what’s present.
Some sessions take place alongside the herd, while others draw on sound, reflection, creativity and connection with the land and seasons.
There may be journaling, gentle sound, creative exploration, conversation or simply stillness.
Experiences are offered alongside the herd, outdoors in nature and in carefully chosen indoor or collaborative spaces that support reflection, creativity and rest.
Nothing is forced. Everything is choice-led.
The herd, the land and seasonal rhythm continue to inspire much of this work.
You might find your way here if…
• You’re curious about exploring things more creatively, lightly or in a different way
• You’re navigating change or something in your life feels stuck
• You want time to reflect and reconnect with yourself
• You’re feeling overwhelmed or carrying too much
• You’re drawn to spending time alongside horses in a calm, grounded way
This is gentle reflective work designed to support clarity, steadiness, creativity and meaningful change.
simplicity✨patience✨compassion
Horses
Horses live in the present.
They respond honestly and without judgement.
When we spend time alongside them, we become more aware of how we arrive: in our bodies, in our thoughts and in our energy.
They do not fix us.
They do not analyse us.
They simply respond.
Working with horses invites us to slow down, to notice and to adjust. Not through pressure, but through presence.
The horses remain at the heart of everything I do and their energy shapes it all event when they are not present.
The land and seasons shape the pace of our work.
Ways to work with me
Reflection & Coaching
A space to pause, explore what's happening for you and find your own way forward, with or without the horses
Sound Supported Rest & Reflection
One-to-one and small group experiences using sound, stillness and reflection
Reiki
A gentle, restorative space to slow down, settle and simply receive, with or without sound.
Gatherings & Experiences
Small groups, seasonal gatherings, creative experiences and time on the land.
Communities and organisations
Reflective wellbeing experiences for carers, community groups, NHS staff and organisations